Falls
Prevention
Resources
On this page, you'll find out about some of the great work going on in communities to reduce the number of falls among older people. Get ideas, inspiration and contacts details to help support you in your work.
Know of a project or scheme that you think we should feature? Please let us know.
Staying on your feet - Falls Prevention: Best practice guide for care homes in Wales
Collection of good practice in care homes produced by My Home Life Cymru and the Centre for Ageing and Dementia Research
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Ann: Elderfit
Ann takes part in classes organised by Elderfit, which focus on strength and balance to reduce the risk of falling.
Carole & Sheila: Tai Chi
Carole and Sheila are friends who take part in local Tai Chi classes run by Age Cymru.
Emma: Dementia Go
Emma Quaeck is the Dementia GO Project Manager, a physical activity and support scheme for people living with dementia and carers. She is also a Dementia Friends Champion and Chairperson of Porthmadog Dementia Friendly Communities.
Jeanette, Linette & Ray: Moorland Community Centre
Jeanette, Linette and Ray volunteer at Moorland Community Centre in Splott, which puts on a range of services and activities for older people.
The voices of older people whose lives have improved after taking part in strength and balance classes run by Cardiff & Vale University Health Board.
The benefits of falls prevention classes from a group run by Community Interest Company Elderfit. Video by Red Café.